Nica Bautista Qualified Yoga Teacher, Reiki Practitioner, Social Media Manager
Nica is a certified yoga teacher, Level 2 Reiki Practitioner and a dedicated student of human connection, currently pursuing a Masters in Counselling. Her journey into yoga began with Body Balance at 19, where the blend of yoga, tai chi, and pilates sparked a deep connection to her body. Over time, hot yoga became her path of self-discovery, offering tools for navigating life’s challenges and strengthening her awareness and growth. Beginning as a Body Balance instructor in 2013, she eventually completed her yoga training in 2020.
Nica’s teaching philosophy centres on creating a space where people feel empowered to embrace their authentic selves without fear of judgment. She blends yoga, reiki, and mindfulness to help others connect more deeply with themselves, offering the same sense of freedom and excitement that first drew her to the practice.
Behind the scenes, Nica channels her passion for connection into her work at Pilgrim Hot Yoga, where she manages the studio’s social media and events. With a background in marketing and a love for fostering meaningful connections, she has been part of Pilgrim since its inception and is deeply connected to its evolution and unique character. To her, Pilgrim is like that friend who always shows up in the right way, meeting you where you are and adapting to your needs and energy. This connection fuels her drive to create experiences that bring people together through mindfulness, supporting their journeys of personal growth and transformation.
When she’s not practising yoga, Nica finds her happiest moments spent with family and friends, beach days and travelling to tropical islands that connect her to her Filipino roots. Nica thrives in spaces that reflect warmth, nature and adventure.
