Events

Pause to Receive, A Sound Bath Meditation with Naomi Pham

Saturday, 27 April, 5:00-6:30pm

Are you ready to experience the healing power of sound and meditation? Pause to Receive offers you the chance to unwind, recharge and reconnect with yourself in a supportive and serene environment.
Modern science continues to confirm the positive impact sound vibration and meditation have on our physical, mental and emotional wellbeing.

During a sound bath meditation, you will enter a relaxed state as you lie or sit comfortably, soaking in the vibration and resonance of premium Crystal Tones Alchemy quartz singing bowls, monochord and percussion instruments.

This special edition of Pause to Receive, will feature an extended gong immersion. You will experience an invigorating soundscape created by planetary gongs, intended to leave you feeling energetically cleansed, refreshed and revitalised.

Whether you are new to meditation or a seasoned practitioner, you will benefit from this unique and immersive sound journey.

A yoga mat, blanket and bolster are provided. For optimum comfort and support, we encourage you to bring:

An extra yoga mat, bolsters or pillows; blankets and eye pillow.

It is a special occasion when loved ones enjoy this experience together, which also makes this nurturing evening a great gift idea.

Tickets $59. Pilgrim members $39. 

BOOK NOW

Welcome to the Full Body Workout Inferno Mat Pilates Foundations Course (4-Week Semester)

Commencing Wednesday, 8 May, 6:45-7:45pm and running for four consecutive weeks

Welcome to Inferno Mat Pilates! This Foundation Course for Inferno Pilates is a carefully crafted blend of traditional Pilates principles and dynamic movements in a far infrared heated studio. The heat enhances the flexibility of muscles, making it an ideal setting for refining movement precision while challenging your body’s endurance. Furthermore the Far Infrared Heat expands your capillaries increasing blood flow, metabolism and oxygenation of your entire system. This class serves as an introduction for the brave and as a bridge between introductory and intermediate levels, focusing on building a strong foundation for your Pilates practice and fitness goals.

Amazing things that we will achieve together;

  • Discover the benefits and love of a far infrared heated environment,
  • Enhance body awareness, alignment, and control through the precise execution of Pilates exercises,
  • Increase core strength, flexibility, and overall body conditioning,
  • Develop the ability to flow through exercises smoothly and seamlessly, connecting breath and movement,
  • Learn to listen to the language of your body and exercise according to your individual needs,
  • All of this happens in a positive and supportive environment where you can challenge yourself and grow into your practice.

Limited space, sign up today!

4-Week Semester $99. $20 Pilgrim Member discount applied at check out. 

BOOK NOW

Free Yoga in Fish Lane's Town Square

The First Saturday of each Month, 9:30-10:15am

Join Ana and Paola from Pilgrim Hot Yoga and your Fish Lane friends and community for a monthly free yoga class in Fish Lane’s Town Square. This 45-minute vinyasa flow is designed to increase circulation, flexibility, strength and improve cardiovascular health. Combining breath work, mindful movement, and rhythm to bring you into the flow state, Pilgrim Flow is a tonic of chaturangas and gratitude. Join us on the first Saturday of each month in the gorgeous alfresco ambience of Fish Lane’s Town Square for a flow that will vitalise your weekend.

If you have one bring a mat, otherwise we will have some to borrow for free!

Everyone welcome, FREE FREE FREEEEEE!

BOOK NOW SATURDAY 4 MAY

BOOK NOW SATURDAY 1 JUNE

 

Vinyl Vinyasa Live DJ Inferno Pilates

Friday, 17 May, 6:00-7:00pm

Our first Vinyl Vinyasa Live DJ Inferno Pilates for 2024 is on the near horizon! This wild work out starts with a thumping sweaty 45 minute HIIT Inferno Pilates class and blossoms into an ecstatic dance party! DJ Nick One will be spinning the ultimate motivational tracks to lift you to incredible heights. Infused with prohibition worthy doses of dopamine, serotonin and oxytocin this 60 minute sweat sesh will take you to a place no other class can. Vinyl Vinyasa Inferno Pilates & Ecstatic Dance Party – the ultimate pre-party with Abrianna Lee and DJ Nick One. It also happens to coincide with our birthday so there might be cake!

Book now. This class will book out. Bring a friend and make a night of it in Fish Lane.

Drop-in $35. Included in all Pilgrim Memberships and Class Packs. 

BOOK NOW

Pilgrim 3rd Birthday Studio Open Day! FREE CLASSES

Saturday, 18 May, 8:00am-6:30pm

It’s our third birthday so we have curated a beautiful offering of what we think Pilgrim does well so come and experience one of these amazing FREE experiences; our morning session comprises of The Pow Pow’s Hot Yoga for Mobility and Strength, The Furnace Inferno Pilates with Sheri, and Warm Ashtanga with Yuko. The afternoon session comprises of Breathwork to Elevate Your Life with Chris Marinko followed by a blissful Yin Yoga & Sound Bath Meditation with Naomi & Chris F. Come and celebrate with us and experience Pilgrim for a positive mind in a strong body.

Special New Member Deals on the day & Lucky Mat Prizes.

Bookings are essential. Book soon as these classes will fill.

All Open Day Classes are FREE!

BOOK The Pow Pow’s Hot Yoga for Mobility & Strength, 8:00-9:00am

BOOK The Furnace Inferno Hot Pilates, 9:15-10:15am

BOOK Warm Ashtanga Yoga, 10:30-11:30am

BOOK Breathwork; Elevate Your Life, 4:00-5:00pm

BOOK Yin Yoga & Sound Bath Meditation, 5:15-6:30pm

 

Pause to Receive, A Sound Bath Meditation with Naomi Pham

Saturday, 27 April, 5:00-6:30pm

Are you ready to experience the healing power of sound and meditation? Pause to Receive offers you the chance to unwind, recharge and reconnect with yourself in a supportive and serene environment.
Modern science continues to confirm the positive impact sound vibration and meditation have on our physical, mental and emotional wellbeing.

During a sound bath meditation, you will enter a relaxed state as you lie or sit comfortably, soaking in the vibration and resonance of premium Crystal Tones Alchemy quartz singing bowls, monochord and percussion instruments.

This special edition of Pause to Receive, will feature an extended gong immersion. You will experience an invigorating soundscape created by planetary gongs, intended to leave you feeling energetically cleansed, refreshed and revitalised.

Whether you are new to meditation or a seasoned practitioner, you will benefit from this unique and immersive sound journey.

A yoga mat, blanket and bolster are provided. For optimum comfort and support, we encourage you to bring:

An extra yoga mat, bolsters or pillows; blankets and eye pillow.

It is a special occasion when loved ones enjoy this experience together, which also makes this nurturing evening a great gift idea.

Tickets $59. Pilgrim members $39. 

BOOK NOW

Welcome to the Full Body Workout Inferno Mat Pilates Foundations Course (4-Week Semester)

Commencing Wednesday, 8 May, 6:45-7:45pm and running for four consecutive weeks

Welcome to Inferno Mat Pilates! This Foundation Course for Inferno Pilates is a carefully crafted blend of traditional Pilates principles and dynamic movements in a far infrared heated studio. The heat enhances the flexibility of muscles, making it an ideal setting for refining movement precision while challenging your body’s endurance. Furthermore the Far Infrared Heat expands your capillaries increasing blood flow, metabolism and oxygenation of your entire system. This class serves as an introduction for the brave and as a bridge between introductory and intermediate levels, focusing on building a strong foundation for your Pilates practice and fitness goals.

Amazing things that we will achieve together;

  • Discover the benefits and love of a far infrared heated environment,
  • Enhance body awareness, alignment, and control through the precise execution of Pilates exercises,
  • Increase core strength, flexibility, and overall body conditioning,
  • Develop the ability to flow through exercises smoothly and seamlessly, connecting breath and movement,
  • Learn to listen to the language of your body and exercise according to your individual needs,
  • All of this happens in a positive and supportive environment where you can challenge yourself and grow into your practice.

Limited space, sign up today!

4-Week Semester $99. $20 Pilgrim Member discount applied at check out. 

BOOK NOW

Free Yoga in Fish Lane's Town Square

The First Saturday of each Month, 9:30-10:15am

Join Ana and Paola from Pilgrim Hot Yoga and your Fish Lane friends and community for a monthly free yoga class in Fish Lane’s Town Square. This 45-minute vinyasa flow is designed to increase circulation, flexibility, strength and improve cardiovascular health. Combining breath work, mindful movement, and rhythm to bring you into the flow state, Pilgrim Flow is a tonic of chaturangas and gratitude. Join us on the first Saturday of each month in the gorgeous alfresco ambience of Fish Lane’s Town Square for a flow that will vitalise your weekend.

If you have one bring a mat, otherwise we will have some to borrow for free!

Everyone welcome, FREE FREE FREEEEEE!

BOOK NOW SATURDAY 4 MAY

BOOK NOW SATURDAY 1 JUNE

 

Vinyl Vinyasa Live DJ Inferno Pilates

Friday, 17 May, 6:00-7:00pm

Our first Vinyl Vinyasa Live DJ Inferno Pilates for 2024 is on the near horizon! This wild work out starts with a thumping sweaty 45 minute HIIT Inferno Pilates class and blossoms into an ecstatic dance party! DJ Nick One will be spinning the ultimate motivational tracks to lift you to incredible heights. Infused with prohibition worthy doses of dopamine, serotonin and oxytocin this 60 minute sweat sesh will take you to a place no other class can. Vinyl Vinyasa Inferno Pilates & Ecstatic Dance Party – the ultimate pre-party with Abrianna Lee and DJ Nick One. It also happens to coincide with our birthday so there might be cake!

Book now. This class will book out. Bring a friend and make a night of it in Fish Lane.

Drop-in $35. Included in all Pilgrim Memberships and Class Packs. 

BOOK NOW

Pilgrim 3rd Birthday Studio Open Day! FREE CLASSES

Saturday, 18 May, 8:00am-6:30pm

It’s our third birthday so we have curated a beautiful offering of what we think Pilgrim does well so come and experience one of these amazing FREE experiences; our morning session comprises of The Pow Pow’s Hot Yoga for Mobility and Strength, The Furnace Inferno Pilates with Sheri, and Warm Ashtanga with Yuko. The afternoon session comprises of Breathwork to Elevate Your Life with Chris Marinko followed by a blissful Yin Yoga & Sound Bath Meditation with Naomi & Chris F. Come and celebrate with us and experience Pilgrim for a positive mind in a strong body.

Special New Member Deals on the day & Lucky Mat Prizes.

Bookings are essential. Book soon as these classes will fill.

All Open Day Classes are FREE!

BOOK The Pow Pow’s Hot Yoga for Mobility & Strength, 8:00-9:00am

BOOK The Furnace Inferno Hot Pilates, 9:15-10:15am

BOOK Warm Ashtanga Yoga, 10:30-11:30am

BOOK Breathwork; Elevate Your Life, 4:00-5:00pm

BOOK Yin Yoga & Sound Bath Meditation, 5:15-6:30pm