PARTY PILATES: Valentines Day Edition
Friday, 14th February 5:30pm | 90minutes
Celebrate love, friendship, and connection at our Valentine’s Day edition of Party Pilates! This 90-minute explosion of movement, music and energy is all about strengthening your self-love and building bonds with others. Whether you’re coming with a partner, a bestie or flying solo (don’t worry, we’ll pair you up!), this class is the perfect way to move with intention and celebrate togetherness.
Led by dynamic duo Sheri and Chris, Party Pilates combines creative Pilates moves with energising beats. Explore synchronised flows, partner-assisted stretches and playful exercises designed to strengthen your body and your connections. This dynamic class is perfect for all levels and all kinds of connections, so grab your spot and join us for an evening of sweat, laughter and celebration. Come solo, come paired, come as you are – just be ready to move and connect!
Tickets: $39 | Members free.
Transformational Breathwork
Sunday, 23rd February | 11am-2pm
Embark on a 3 hour journey of self-discovery, as we use the power of breathwork to connect, ground and expand our awareness. By consciously choosing to alter our breathing, we can actively create a shift in both blood and brain chemistry, altering our state of consciousness, allowing us to access the deepest parts of self. This truly transformative event is suitable for newcomers and experienced breathworkers alike. The process will guide you though movement, intention setting and includes a full explanation of how the breath affects the body, ensuring you feel informed and empowered to begin your breathwork journey. This event invites anyone looking to create a shift, let go of “stuck” emotion and explore deeper levels of awareness. Transformational breathwork is a potent tool for self-connection and can also allow for deep levels of healing. Each journey is different and we encourage you to remain open, loving and brave with yourself. Many participants of this form of breathwork experience waves of emotion, releases of energy and a sense of feeling “light, calm and centred” at the end of the process. Breathwork is a safe and natural practice, often compared to meditation, which allows us to access deep levels of relaxation.
This event includes ceremonial cacao and live music. Come one come all except we must discriminate against the pregnant and children.
Drop-in $99. Pilgrim Members $79. Member discount automatically applied at check out.
PARTY PILATES: Valentines Day Edition
Friday, 14th February 5:30pm | 90minutes
Celebrate love, friendship, and connection at our Valentine’s Day edition of Party Pilates! This 90-minute explosion of movement, music and energy is all about strengthening your self-love and building bonds with others. Whether you’re coming with a partner, a bestie or flying solo (don’t worry, we’ll pair you up!), this class is the perfect way to move with intention and celebrate togetherness.
Led by dynamic duo Sheri and Chris, Party Pilates combines creative Pilates moves with energising beats. Explore synchronised flows, partner-assisted stretches and playful exercises designed to strengthen your body and your connections. This dynamic class is perfect for all levels and all kinds of connections, so grab your spot and join us for an evening of sweat, laughter and celebration. Come solo, come paired, come as you are – just be ready to move and connect!
Tickets: $39 | Members free.
Transformational Breathwork
Sunday, 23rd February | 11am-2pm
Embark on a 3 hour journey of self-discovery, as we use the power of breathwork to connect, ground and expand our awareness. By consciously choosing to alter our breathing, we can actively create a shift in both blood and brain chemistry, altering our state of consciousness, allowing us to access the deepest parts of self. This truly transformative event is suitable for newcomers and experienced breathworkers alike. The process will guide you though movement, intention setting and includes a full explanation of how the breath affects the body, ensuring you feel informed and empowered to begin your breathwork journey. This event invites anyone looking to create a shift, let go of “stuck” emotion and explore deeper levels of awareness. Transformational breathwork is a potent tool for self-connection and can also allow for deep levels of healing. Each journey is different and we encourage you to remain open, loving and brave with yourself. Many participants of this form of breathwork experience waves of emotion, releases of energy and a sense of feeling “light, calm and centred” at the end of the process. Breathwork is a safe and natural practice, often compared to meditation, which allows us to access deep levels of relaxation.
This event includes ceremonial cacao and live music. Come one come all except we must discriminate against the pregnant and children.
Drop-in $99. Pilgrim Members $79. Member discount automatically applied at check out.