Elevate Your Life: Breathwork
Sunday, October 19th | 11:00am – 12:30pm
Step into a transformative 90-minute breathwork journey guided by Chris Marinko of Inxhale. This class is an opportunity to connect more deeply with yourself, release what no longer serves you, and create space for clarity, calm, and renewal.
Through intentional breathing, you’ll explore how shifting the rhythm of your breath can alter your state of being, relaxing the body, calming the mind, and opening the door to deeper levels of awareness.
What you’ll experience:
- Guided movement and intention setting
- Breathwork practices explained clearly and safely
- A supportive environment for emotional release and inner connection
- A renewed sense of balance, clarity, and energy
Whether you’re completely new to breathwork or looking to deepen your practice, experience a holistic approach that blends mindfulness, meditation, and somatic awareness to create a safe and empowering space. Each session is unique, with many participants describing feelings of lightness, calm, and centred energy after completing the process.
Join us on Sunday, October 19th, from 11am to 12:30pm, and discover the transformative power of conscious breathing.
This truly transformative event is suitable for newcomers and experienced breathworkers alike. Come one come all except we must discriminate against the pregnant and children.
Participants are encouraged to abstain from coffee the morning of the event and we ask that you bring a journal for your integration.
Admission : $69 (Pilgrim Members: $59)
Introduction to Arm Balances & Inversions
Saturday, 25th October | 11:00am-12:30pm
This 90‑minute workshop is a playful, accessible introduction to the foundations of arm balances and inversions. You’ll explore alignment, strength, and technique in a supportive, non‑heated environment. This workshop is perfect for building confidence and curiosity around poses like Crow, Side Crow, Supported Headstand, and Forearm Stand.
Led by Jay Lambert, known for his grounded yet dynamic teaching style, the session will blend:
- Clear step‑by‑step progressions for safe entry and exit
- Strength‑building drills and mobility work
- Biomechanics insights to move smarter and protect your joints
- Variations and modifications to meet all levels Hands‑on assists and encouragement to explore your edge
With a maximum of 25 participants, everyone receives focused guidance and support. By the end of the workshop, students will feel empowered with practical tools to continue exploring arm balances and inversions in their own practice.
Admission : $69 (Pilgrim Members: $59)
Pause to Receive: Reiki & Sound Healing
Sunday, 23 November | 4:00pm–6:00pm
Let this be your invitation to slow down and soften.
Pause to Receive is a two-hour journey of deep rest and energetic alignment, blending the gentle power of hands-on Reiki with the healing resonance of sound.
You’ll be guided through a calming meditation and bathed in the vibrations of crystal singing bowls, gong, and other therapeutic instruments—while receiving hands-on Reiki to support emotional release, nervous system regulation, and energetic balance.
This is an opportunity to reset your body, reconnect with your centre, and open to the subtle shifts that occur when we simply allow ourselves to receive. No experience needed.
Practitioners: Naomi Pham (Diploma Certified Sound Therapist, Reiki Master Teacher) & Nica Bautista (Reiki Level II Practitioner)
Limited spots – bookings essential.
Kindly note all bookings are non-refundable. We pour a lot of love and energy into preparing this experience and your commitment helps us hold the space with care.
Sound Poetry - An immersive Sound Journey
Sunday, 7th December | 4:00pm – 6.00pm
Hosted by Naomi Pham & Niq Freeman
Sound Poetry is a sonic immersion through nature’s seasons.
Step into a deeply immersive sound experience designed to move you through the natural rhythms of the Earth. This journey features a rich array of sound healing instruments including Crystal Tones Alchemy singing bowls, Planetary Gongs, Monochord, medicine drums and flute. These sacred sounds will be thoughtfully layered with ambient electronic textures to create a multi-sensory experience that is both grounding and expansive. Each phase of the soundscape is thoughtfully curated to evoke the unique qualities of nature. You are invited to connect with the energies of the four seasons and the foundational elements of Earth, Metal, Water, Wood and Fire.
As the year draws to a close, this sound journey becomes a space to feel and reflect, not only on nature’s cyclical transitions but also on your own. Just as we’ve moved through the seasons, you’ll be invited to energetically move through your experiences, growth and learnings from the past year.
This is a moment to pause, to honour what has been. To integrate what you have carried and make space for what’s to come.
Let the sound journey ground you, stir you, and lift you as we collectively look forward to a new phase ahead.
Sound Poetry is a unique blend of immersive sound, seasonal symbolism and elemental healing. This is an intentional close to the year and an inspired opening to the next.
Sound Poetry is a special experience – loved ones and friends can share this moment together, which makes this evening a great gift idea.
Sound Poetry is $79 for non-members & $69 for Pilgrim Members (discount automatically applied at check out)
Elevate Your Life: Breathwork
Sunday, October 19th | 11:00am – 12:30pm
Step into a transformative 90-minute breathwork journey guided by Chris Marinko of Inxhale. This class is an opportunity to connect more deeply with yourself, release what no longer serves you, and create space for clarity, calm, and renewal.
Through intentional breathing, you’ll explore how shifting the rhythm of your breath can alter your state of being, relaxing the body, calming the mind, and opening the door to deeper levels of awareness.
What you’ll experience:
- Guided movement and intention setting
- Breathwork practices explained clearly and safely
- A supportive environment for emotional release and inner connection
- A renewed sense of balance, clarity, and energy
Whether you’re completely new to breathwork or looking to deepen your practice, experience a holistic approach that blends mindfulness, meditation, and somatic awareness to create a safe and empowering space. Each session is unique, with many participants describing feelings of lightness, calm, and centred energy after completing the process.
Join us on Sunday, October 19th, from 11am to 12:30pm, and discover the transformative power of conscious breathing.
This truly transformative event is suitable for newcomers and experienced breathworkers alike. Come one come all except we must discriminate against the pregnant and children.
Participants are encouraged to abstain from coffee the morning of the event and we ask that you bring a journal for your integration.
Admission : $69 (Pilgrim Members: $59)
Introduction to Arm Balances & Inversions
Saturday, 25th October | 11:00am-12:30pm
This 90‑minute workshop is a playful, accessible introduction to the foundations of arm balances and inversions. You’ll explore alignment, strength, and technique in a supportive, non‑heated environment. This workshop is perfect for building confidence and curiosity around poses like Crow, Side Crow, Supported Headstand, and Forearm Stand.
Led by Jay Lambert, known for his grounded yet dynamic teaching style, the session will blend:
- Clear step‑by‑step progressions for safe entry and exit
- Strength‑building drills and mobility work
- Biomechanics insights to move smarter and protect your joints
- Variations and modifications to meet all levels Hands‑on assists and encouragement to explore your edge
With a maximum of 25 participants, everyone receives focused guidance and support. By the end of the workshop, students will feel empowered with practical tools to continue exploring arm balances and inversions in their own practice.
Admission : $69 (Pilgrim Members: $59)
Pause to Receive: Reiki & Sound Healing
Sunday, 23 November | 4:00pm–6:00pm
Let this be your invitation to slow down and soften.
Pause to Receive is a two-hour journey of deep rest and energetic alignment, blending the gentle power of hands-on Reiki with the healing resonance of sound.
You’ll be guided through a calming meditation and bathed in the vibrations of crystal singing bowls, gong, and other therapeutic instruments—while receiving hands-on Reiki to support emotional release, nervous system regulation, and energetic balance.
This is an opportunity to reset your body, reconnect with your centre, and open to the subtle shifts that occur when we simply allow ourselves to receive. No experience needed.
Practitioners: Naomi Pham (Diploma Certified Sound Therapist, Reiki Master Teacher) & Nica Bautista (Reiki Level II Practitioner)
Limited spots – bookings essential.
Kindly note all bookings are non-refundable. We pour a lot of love and energy into preparing this experience and your commitment helps us hold the space with care.
Sound Poetry - An immersive Sound Journey
Sunday, 7th December | 4:00pm – 6.00pm
Hosted by Naomi Pham & Niq Freeman
Sound Poetry is a sonic immersion through nature’s seasons.
Step into a deeply immersive sound experience designed to move you through the natural rhythms of the Earth. This journey features a rich array of sound healing instruments including Crystal Tones Alchemy singing bowls, Planetary Gongs, Monochord, medicine drums and flute. These sacred sounds will be thoughtfully layered with ambient electronic textures to create a multi-sensory experience that is both grounding and expansive. Each phase of the soundscape is thoughtfully curated to evoke the unique qualities of nature. You are invited to connect with the energies of the four seasons and the foundational elements of Earth, Metal, Water, Wood and Fire.
As the year draws to a close, this sound journey becomes a space to feel and reflect, not only on nature’s cyclical transitions but also on your own. Just as we’ve moved through the seasons, you’ll be invited to energetically move through your experiences, growth and learnings from the past year.
This is a moment to pause, to honour what has been. To integrate what you have carried and make space for what’s to come.
Let the sound journey ground you, stir you, and lift you as we collectively look forward to a new phase ahead.
Sound Poetry is a unique blend of immersive sound, seasonal symbolism and elemental healing. This is an intentional close to the year and an inspired opening to the next.
Sound Poetry is a special experience – loved ones and friends can share this moment together, which makes this evening a great gift idea.
Sound Poetry is $79 for non-members & $69 for Pilgrim Members (discount automatically applied at check out)