Pilgrim at the Movies
Friday, 25th July | 6:00pm–9:00pm
This winter, we’re looking for any excuse to get back into the hot room and hang with the crew!
Join us for Pilgrim at The Movies. A cosy night to hang out with your fellow yogis, share some laughs, and enjoy a film together in a warm, familiar space.
We’ll take care of the movie, popcorn and good vibes.
You just bring yourself (and your plus-one).
Exclusively for Pilgrim Members + Their Significant Others
$10 includes movie + popcorn + giggles
Ashtanga Yoga Workshop - Full Primary Series with Headstand
Sunday, 27th July | 11:00am–12:30pm
Join Yuko for a dynamic 90-minute workshop exploring the Full Primary Series of Ashtanga Yoga, with a special focus on building confidence in Headstand (Sirsasana).
This workshop is designed to deepen your understanding of traditional Ashtanga sequencing, breath, and bandhas, giving you the space to explore your edge in a supportive environment.
Whether you’re new to the sequence or looking to refine your practice, expect to move, sweat, and challenge yourself—while being guided every step of the way.
Modifications will be offered. Come with curiosity and an open mind.
Open to all levels, non heated.
$99 for non-members & $89 for Pilgrim Members (discount automatically applied at check out).
Limited spots – bookings essential.
Pause to Receive - Full Moon Sound Bath Meditation
Sunday, 10th August | 4:00pm-5:30pm
Under the light of the Sturgeon Full Moon, we gather in ritual, stillness and sound to awaken creativity, spark breakthroughs and anchor into our visions. This is a potent time for making progress, both personally and collectively.
Allow yourself to enter a calm state as you lay or sit comfortably, listening to and soaking in the vibration and resonance of premium Crystal Tones Alchemy quartz crystal singing bowls, ceremonial drum, resonant gong and percussion instruments.
The health benefits of sound and meditation have been researched and reported to include:
- reducing stress,
- alleviating physical tension, and
- improving deep sleep, memory, mental clarity and creativity.
- Come as you are and leave with inspired energy. No prior experience is necessary, just an open heart and willingness to receive. Includes a gift to support your meditation.
Pause to Receive is a special occasion, where loved ones and friends can share this experience together, which makes this evening a great gift idea.
Pause to Receive is $69 for non-members & $49 for Pilgrim Members (discount automatically applied at check out)
Transformational Breathwork - Unstuck Yourself
Sunday, 24th August | 11:00am-2:00pm
If you are on a healing journey or want to delve deeper into yourself, join us for this incredibly special 3 hour event. Breathwork is a global phenomenon, and for a very good reason. It works the first time you do it and every single time you do it. This active breathing session cuts through the grease and allows for something unexplainable to occur.
We invite anyone looking to create change, a shift within themselves, perhaps let go of “stuck” emotion, or even explore deeper levels of awareness.
Transformational breathwork is a potent tool for self-connection and can also allow for deep levels of healing. Each journey is different and we encourage you to remain open, loving and brave with yourself. Many participants of this form of breathwork experience waves of emotion, releases of energy and a sense of feeling “light, calm and centred” at the end of the process. Breathwork is a safe and natural practice, often compared to meditation, which allows us to access deep levels of relaxation. This event includes ceremonial cacao and live music.
HOW IT WORKS:
By consciously choosing to alter our breathing pattern, we can actively create a shift in both blood and brain chemistry, altering our state of consciousness. This allows us to access different parts of ourself, emotional, physical and even metaphysical. The stimulation of your nervous system and Vagus nerve, in combination with intentional, rhythmic breathing, can create a powerful response from within you, releasing stored trauma or trapped emotions from within your body. A Transformational Breahwork session involves approximately one hour of deep, intentional breathing and includes time afterwards for integration.
WHAT’S INVOLVED:
This event will encourage you to get out of your comfort zone, there is activation through movement, intention setting with Cacao and 1:1 work. This event includes a full explanation of how the breath affects your body, ensuring you feel informed and empowered to begin your breathwork journey safely.
A Transformational Breathwork journey may offer insights and awareness to your internal/emotional world. It is not uncommon for participants to experience deep emotional releases as part of their journey. Trained facilitators are running this event, who are there to support you.
This truly transformative event is suitable for newcomers and experienced breathworkers alike. Come one come all except we must discriminate against the pregnant and children.
Participants are encouraged to abstain from coffee the morning of the event and we ask that you bring a journal for your integration.
This offering is held by Chris Marinko.
Transformational Breathwork | Ceremonial Cacao | Connection & Movement | Integration | Guided Meditation
Admission : $99 (Pilgrim Members: $79)
Pause to Receive: Reiki & Sound Healing
Sunday, 21st September | 4:00pm–6:00pm
Let this be your invitation to slow down and soften.
Pause to Receive is a two-hour journey of deep rest and energetic alignment, blending the gentle power of hands-on Reiki with the healing resonance of sound.
You’ll be guided through a calming meditation and bathed in the vibrations of crystal singing bowls, gong, and other therapeutic instruments—while receiving hands-on Reiki to support emotional release, nervous system regulation, and energetic balance.
This is an opportunity to reset your body, reconnect with your centre, and open to the subtle shifts that occur when we simply allow ourselves to receive.
Hosted by Naomi and Nica
No experience needed.
Limited spots – bookings essential.
Transformational Breathwork - Unstuck Yourself
Sunday, 19th October | 11:00am-2:00pm
If you are on a healing journey or want to delve deeper into yourself, join us for this incredibly special 3 hour event. Breathwork is a global phenomenon, and for a very good reason. It works the first time you do it and every single time you do it. This active breathing session cuts through the grease and allows for something unexplainable to occur.
We invite anyone looking to create change, a shift within themselves, perhaps let go of “stuck” emotion, or even explore deeper levels of awareness.
Transformational breathwork is a potent tool for self-connection and can also allow for deep levels of healing. Each journey is different and we encourage you to remain open, loving and brave with yourself. Many participants of this form of breathwork experience waves of emotion, releases of energy and a sense of feeling “light, calm and centred” at the end of the process. Breathwork is a safe and natural practice, often compared to meditation, which allows us to access deep levels of relaxation. This event includes ceremonial cacao and live music.
HOW IT WORKS:
By consciously choosing to alter our breathing pattern, we can actively create a shift in both blood and brain chemistry, altering our state of consciousness. This allows us to access different parts of ourself, emotional, physical and even metaphysical. The stimulation of your nervous system and Vagus nerve, in combination with intentional, rhythmic breathing, can create a powerful response from within you, releasing stored trauma or trapped emotions from within your body. A Transformational Breahwork session involves approximately one hour of deep, intentional breathing and includes time afterwards for integration.
WHAT’S INVOLVED:
This event will encourage you to get out of your comfort zone, there is activation through movement, intention setting with Cacao and 1:1 work. This event includes a full explanation of how the breath affects your body, ensuring you feel informed and empowered to begin your breathwork journey safely.
A Transformational Breathwork journey may offer insights and awareness to your internal/emotional world. It is not uncommon for participants to experience deep emotional releases as part of their journey. Trained facilitators are running this event, who are there to support you.
This truly transformative event is suitable for newcomers and experienced breathworkers alike. Come one come all except we must discriminate against the pregnant and children.
Participants are encouraged to abstain from coffee the morning of the event and we ask that you bring a journal for your integration.
This offering is held by Chris Marinko.
Transformational Breathwork | Ceremonial Cacao | Connection & Movement | Integration | Guided Meditation
Admission : $99 (Pilgrim Members: $79)
Pause to Receive: Reiki & Sound Healing
Sunday, 23 November | 4:00pm–6:00pm
Let this be your invitation to slow down and soften.
Pause to Receive is a two-hour journey of deep rest and energetic alignment, blending the gentle power of hands-on Reiki with the healing resonance of sound.
You’ll be guided through a calming meditation and bathed in the vibrations of crystal singing bowls, gong, and other therapeutic instruments—while receiving hands-on Reiki to support emotional release, nervous system regulation, and energetic balance.
This is an opportunity to reset your body, reconnect with your centre, and open to the subtle shifts that occur when we simply allow ourselves to receive.
Hosted by Naomi and Nica
No experience needed.
Limited spots – bookings essential.
Sound Poetry - An immersive Sound Journey
Sunday, 7th December | 4:00pm – 6.00pm
Hosted by Naomi Pham & Niq Freeman
Sound Poetry is a sonic immersion through nature’s seasons.
Step into a deeply immersive sound experience designed to move you through the natural rhythms of the Earth. This journey features a rich array of sound healing instruments including Crystal Tones Alchemy singing bowls, Planetary Gongs, Monochord, medicine drums and flute. These sacred sounds will be thoughtfully layered with ambient electronic textures to create a multi-sensory experience that is both grounding and expansive. Each phase of the soundscape is thoughtfully curated to evoke the unique qualities of nature. You are invited to connect with the energies of the four seasons and the foundational elements of Earth, Metal, Water, Wood and Fire.
As the year draws to a close, this sound journey becomes a space to feel and reflect, not only on nature’s cyclical transitions but also on your own. Just as we’ve moved through the seasons, you’ll be invited to energetically move through your experiences, growth and learnings from the past year.
This is a moment to pause, to honour what has been. To integrate what you have carried and make space for what’s to come.
Let the sound journey ground you, stir you, and lift you as we collectively look forward to a new phase ahead.
Sound Poetry is a unique blend of immersive sound, seasonal symbolism and elemental healing. This is an intentional close to the year and an inspired opening to the next.
Sound Poetry is a special experience – loved ones and friends can share this moment together, which makes this evening a great gift idea.
Sound Poetry is $79 for non-members & $69 for Pilgrim Members (discount automatically applied at check out)
Pilgrim at the Movies
Friday, 25th July | 6:00pm–9:00pm
This winter, we’re looking for any excuse to get back into the hot room and hang with the crew!
Join us for Pilgrim at The Movies. A cosy night to hang out with your fellow yogis, share some laughs, and enjoy a film together in a warm, familiar space.
We’ll take care of the movie, popcorn and good vibes.
You just bring yourself (and your plus-one).
Exclusively for Pilgrim Members + Their Significant Others
$10 includes movie + popcorn + giggles
Ashtanga Yoga Workshop - Full Primary Series with Headstand
Sunday, 27th July | 11:00am–12:30pm
Join Yuko for a dynamic 90-minute workshop exploring the Full Primary Series of Ashtanga Yoga, with a special focus on building confidence in Headstand (Sirsasana).
This workshop is designed to deepen your understanding of traditional Ashtanga sequencing, breath, and bandhas, giving you the space to explore your edge in a supportive environment.
Whether you’re new to the sequence or looking to refine your practice, expect to move, sweat, and challenge yourself—while being guided every step of the way.
Modifications will be offered. Come with curiosity and an open mind.
Open to all levels, non heated.
$99 for non-members & $89 for Pilgrim Members (discount automatically applied at check out).
Limited spots – bookings essential.
Pause to Receive - Full Moon Sound Bath Meditation
Sunday, 10th August | 4:00pm-5:30pm
Under the light of the Sturgeon Full Moon, we gather in ritual, stillness and sound to awaken creativity, spark breakthroughs and anchor into our visions. This is a potent time for making progress, both personally and collectively.
Allow yourself to enter a calm state as you lay or sit comfortably, listening to and soaking in the vibration and resonance of premium Crystal Tones Alchemy quartz crystal singing bowls, ceremonial drum, resonant gong and percussion instruments.
The health benefits of sound and meditation have been researched and reported to include:
- reducing stress,
- alleviating physical tension, and
- improving deep sleep, memory, mental clarity and creativity.
- Come as you are and leave with inspired energy. No prior experience is necessary, just an open heart and willingness to receive. Includes a gift to support your meditation.
Pause to Receive is a special occasion, where loved ones and friends can share this experience together, which makes this evening a great gift idea.
Pause to Receive is $69 for non-members & $49 for Pilgrim Members (discount automatically applied at check out)
Transformational Breathwork - Unstuck Yourself
Sunday, 24th August | 11:00am-2:00pm
If you are on a healing journey or want to delve deeper into yourself, join us for this incredibly special 3 hour event. Breathwork is a global phenomenon, and for a very good reason. It works the first time you do it and every single time you do it. This active breathing session cuts through the grease and allows for something unexplainable to occur.
We invite anyone looking to create change, a shift within themselves, perhaps let go of “stuck” emotion, or even explore deeper levels of awareness.
Transformational breathwork is a potent tool for self-connection and can also allow for deep levels of healing. Each journey is different and we encourage you to remain open, loving and brave with yourself. Many participants of this form of breathwork experience waves of emotion, releases of energy and a sense of feeling “light, calm and centred” at the end of the process. Breathwork is a safe and natural practice, often compared to meditation, which allows us to access deep levels of relaxation. This event includes ceremonial cacao and live music.
HOW IT WORKS:
By consciously choosing to alter our breathing pattern, we can actively create a shift in both blood and brain chemistry, altering our state of consciousness. This allows us to access different parts of ourself, emotional, physical and even metaphysical. The stimulation of your nervous system and Vagus nerve, in combination with intentional, rhythmic breathing, can create a powerful response from within you, releasing stored trauma or trapped emotions from within your body. A Transformational Breahwork session involves approximately one hour of deep, intentional breathing and includes time afterwards for integration.
WHAT’S INVOLVED:
This event will encourage you to get out of your comfort zone, there is activation through movement, intention setting with Cacao and 1:1 work. This event includes a full explanation of how the breath affects your body, ensuring you feel informed and empowered to begin your breathwork journey safely.
A Transformational Breathwork journey may offer insights and awareness to your internal/emotional world. It is not uncommon for participants to experience deep emotional releases as part of their journey. Trained facilitators are running this event, who are there to support you.
This truly transformative event is suitable for newcomers and experienced breathworkers alike. Come one come all except we must discriminate against the pregnant and children.
Participants are encouraged to abstain from coffee the morning of the event and we ask that you bring a journal for your integration.
This offering is held by Chris Marinko.
Transformational Breathwork | Ceremonial Cacao | Connection & Movement | Integration | Guided Meditation
Admission : $99 (Pilgrim Members: $79)
Pause to Receive: Reiki & Sound Healing
Sunday, 21st September | 4:00pm–6:00pm
Let this be your invitation to slow down and soften.
Pause to Receive is a two-hour journey of deep rest and energetic alignment, blending the gentle power of hands-on Reiki with the healing resonance of sound.
You’ll be guided through a calming meditation and bathed in the vibrations of crystal singing bowls, gong, and other therapeutic instruments—while receiving hands-on Reiki to support emotional release, nervous system regulation, and energetic balance.
This is an opportunity to reset your body, reconnect with your centre, and open to the subtle shifts that occur when we simply allow ourselves to receive.
Hosted by Naomi and Nica
No experience needed.
Limited spots – bookings essential.
Transformational Breathwork - Unstuck Yourself
Sunday, 19th October | 11:00am-2:00pm
If you are on a healing journey or want to delve deeper into yourself, join us for this incredibly special 3 hour event. Breathwork is a global phenomenon, and for a very good reason. It works the first time you do it and every single time you do it. This active breathing session cuts through the grease and allows for something unexplainable to occur.
We invite anyone looking to create change, a shift within themselves, perhaps let go of “stuck” emotion, or even explore deeper levels of awareness.
Transformational breathwork is a potent tool for self-connection and can also allow for deep levels of healing. Each journey is different and we encourage you to remain open, loving and brave with yourself. Many participants of this form of breathwork experience waves of emotion, releases of energy and a sense of feeling “light, calm and centred” at the end of the process. Breathwork is a safe and natural practice, often compared to meditation, which allows us to access deep levels of relaxation. This event includes ceremonial cacao and live music.
HOW IT WORKS:
By consciously choosing to alter our breathing pattern, we can actively create a shift in both blood and brain chemistry, altering our state of consciousness. This allows us to access different parts of ourself, emotional, physical and even metaphysical. The stimulation of your nervous system and Vagus nerve, in combination with intentional, rhythmic breathing, can create a powerful response from within you, releasing stored trauma or trapped emotions from within your body. A Transformational Breahwork session involves approximately one hour of deep, intentional breathing and includes time afterwards for integration.
WHAT’S INVOLVED:
This event will encourage you to get out of your comfort zone, there is activation through movement, intention setting with Cacao and 1:1 work. This event includes a full explanation of how the breath affects your body, ensuring you feel informed and empowered to begin your breathwork journey safely.
A Transformational Breathwork journey may offer insights and awareness to your internal/emotional world. It is not uncommon for participants to experience deep emotional releases as part of their journey. Trained facilitators are running this event, who are there to support you.
This truly transformative event is suitable for newcomers and experienced breathworkers alike. Come one come all except we must discriminate against the pregnant and children.
Participants are encouraged to abstain from coffee the morning of the event and we ask that you bring a journal for your integration.
This offering is held by Chris Marinko.
Transformational Breathwork | Ceremonial Cacao | Connection & Movement | Integration | Guided Meditation
Admission : $99 (Pilgrim Members: $79)
Pause to Receive: Reiki & Sound Healing
Sunday, 23 November | 4:00pm–6:00pm
Let this be your invitation to slow down and soften.
Pause to Receive is a two-hour journey of deep rest and energetic alignment, blending the gentle power of hands-on Reiki with the healing resonance of sound.
You’ll be guided through a calming meditation and bathed in the vibrations of crystal singing bowls, gong, and other therapeutic instruments—while receiving hands-on Reiki to support emotional release, nervous system regulation, and energetic balance.
This is an opportunity to reset your body, reconnect with your centre, and open to the subtle shifts that occur when we simply allow ourselves to receive.
Hosted by Naomi and Nica
No experience needed.
Limited spots – bookings essential.
Sound Poetry - An immersive Sound Journey
Sunday, 7th December | 4:00pm – 6.00pm
Hosted by Naomi Pham & Niq Freeman
Sound Poetry is a sonic immersion through nature’s seasons.
Step into a deeply immersive sound experience designed to move you through the natural rhythms of the Earth. This journey features a rich array of sound healing instruments including Crystal Tones Alchemy singing bowls, Planetary Gongs, Monochord, medicine drums and flute. These sacred sounds will be thoughtfully layered with ambient electronic textures to create a multi-sensory experience that is both grounding and expansive. Each phase of the soundscape is thoughtfully curated to evoke the unique qualities of nature. You are invited to connect with the energies of the four seasons and the foundational elements of Earth, Metal, Water, Wood and Fire.
As the year draws to a close, this sound journey becomes a space to feel and reflect, not only on nature’s cyclical transitions but also on your own. Just as we’ve moved through the seasons, you’ll be invited to energetically move through your experiences, growth and learnings from the past year.
This is a moment to pause, to honour what has been. To integrate what you have carried and make space for what’s to come.
Let the sound journey ground you, stir you, and lift you as we collectively look forward to a new phase ahead.
Sound Poetry is a unique blend of immersive sound, seasonal symbolism and elemental healing. This is an intentional close to the year and an inspired opening to the next.
Sound Poetry is a special experience – loved ones and friends can share this moment together, which makes this evening a great gift idea.
Sound Poetry is $79 for non-members & $69 for Pilgrim Members (discount automatically applied at check out)