Pilgrims path to incredible results is intoxicating, addictive and fun! Primal rhythm. Pilgrim Primal Animal Flow is ground based movement, made fun, challenging and effective. Designed to improve strength, power, flexibility, mobility, and coordination for all levels of fitness enthusiasts. Animal Flow has something for every body! It’s your time to sweat away demons, burn calories, and build lean muscle tone. Warning, this might just become your favourite class and it’s not even yoga lol!