6

Oh So Quiet (Traditional Yin)

Duration
60 mins
Experience
All Levels
Description

Unplug, unwind, and release tension from the body while being bathed in the detoxifying and healing benefits of far infrared heat. A salvation from the constant feed of life, engage in restful postures stimulating energy pathways targeting your body’s meridians. A spring clean for the mind with a little bit of stretchy bendy and a cuddle from the sun.