Stef Palmer Qualified Yoga Teacher & Shiatzu Therapist

What is your guilty pleasure?

I refuse to feel guilty about it but one of my greatest pleasures is singing in the shower!

When I’m not on the mat you’ll find me…

Riding my bike and drinking tea.

In the Animal Kingdom I identify most with…

A jaguar. In the shamanic tradition, we call on the jaguar to make peace with the mind. I am in awe of the wild cat intuition, svelte movement and curious nature.

What is your most memorable yoga experience?

The feeling of separation dissolving into connection. Guiding a few thousand people through a flow at the United Nations Yoga Day was pretty magic.