Karmen QUALIFIED YOGA AND INFERNO HOT PILATES TEACHER

Karmen loves life and works with young people in education setting. She is a Doctor of Psychological Science in the field of Applied Psychology, Psychotherapist, and author.

She is a qualified yoga teacher, having completed yoga teacher training in Vinyasa and Yin, and is a member of Yoga Alliance.

Karmen began her yoga journey with Satyananda Yoga (Bihar School of Yoga, India) and studied Hatha Yoga in Isha Yoga Centre (Coimbatore, India) with Sadhguru.

She also loves Pilates and has completed High Intensity Tabata Hot Pilates and Inferno Hot Pilates Las Vegas teacher training.

Karmen’s unique combination of humour and compassion allow her to create a fun, safe class environment, where every individual student feels valued and supported in their yoga practice.